Seated iso curls

by wilmington_musician

Settings

lbskgs

Summary

February 27th, 2017
10 minutes
3 sets, 25 reps
950 lbs

1. Seated iso curls

Set 1: 10 x 30 lbs
Set 2: 10 x 40 lbs
Set 3: 5 x 50 lbs

Total: 950 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined