Englishexpand_more

Seated Lower Back

by wilmington_musician

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Summary

  • event_availableNovember 7th, 2016
  • schedule4 minutes
  • equalizer3 sets,  30 reps
  • fitness_center5950 lbs

1. Seated Lower Back

  • Set 1: 10 x 185 lbs
  • Set 2: 10 x 200 lbs
  • Set 3: 10 x 210 lbs

Total: 5950 lbs