Seated rear selts

by wilmington_musician

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Summary

  • event_availableJanuary 6th, 2017
  • schedule0 minutes
  • equalizer3 sets,  60 reps
  • fitness_center900 lbs

1. Seated rear delts

  • Set 1: 20 x 15 lbs
  • Set 2: 20 x 15 lbs
  • Set 3: 20 x 15 lbs

Total: 900 lbs