Seated Row

by wilmington_musician

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Summary

  • event_availableAugust 4th, 2016
  • schedule0 minutes
  • equalizer3 sets,  26 reps
  • fitness_center2640 lbs

1. Seates Row

  • Set 1: 10 x 90 lbs
  • Set 2: 9 x 100 lbs
  • Set 3: 7 x 120 lbs

Total: 2640 lbs