Seated rows (wide bar)

by wilmington_musician

Settings

lbskgs

Summary

October 31st, 2016
4 minutes
3 sets, 21 reps
3310 lbs

1. Seared rows (wide bar)

Set 1: 10 x 150 lbs
Set 2: 6 x 160 lbs
Set 3: 5 x 170 lbs

Total: 3310 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined