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Shoulder HR LW Seated DB OVH

by wilmington_musician

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Summary

  • event_availableApril 21st, 2019
  • schedule7 minutes
  • equalizer3 sets,  74 reps
  • fitness_center2210 lbs

1. Shoulder HR LW Seated DB OVH

  • Set 1: 25 x 20 lbs
  • Set 2: 25 x 30 lbs
  • Set 3: 24 x 40 lbs

Total: 2210 lbs