Shoulder Out To Front

by wilmington_musician

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Summary

  • event_availableDecember 6th, 2018
  • schedule5 minutes
  • equalizer3 sets,  28 reps
  • fitness_center607.81 lbs

1. Shoulder Out To Front

  • Set 1: 12 x 18.14 lbs
  • Set 2: 10 x 22.68 lbs
  • Set 3: 6 x 27.22 lbs

Total: 607.81 lbs