Englishexpand_more

Shoulder Out To Sides

by wilmington_musician

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Summary

  • event_availableOctober 4th, 2018
  • schedule4 minutes
  • equalizer3 sets,  26 reps
  • fitness_center500 lbs

1. Shoulder Out To Sides

  • Set 1: 10 x 15 lbs
  • Set 2: 10 x 20 lbs
  • Set 3: 6 x 25 lbs

Total: 500 lbs