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Shoulder Reverse Seated Cass Martin OTF

by wilmington_musician

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Summary

  • event_availableMarch 13th, 2019
  • schedule5 minutes
  • equalizer3 sets,  33 reps
  • fitness_center1230 lbs

1. Shoulder Reverse Seated Cass Martin OTF

  • Set 1: 15 x 30 lbs
  • Set 2: 12 x 40 lbs
  • Set 3: 6 x 50 lbs

Total: 1230 lbs