Shoulder Single DB OVH

by wilmington_musician

Settings

lbskgs

Summary

November 28th, 2018
5 minutes
3 sets, 28 reps
830 lbs

1. Shoulder Single DB OVH

Set 1: 10 x 25 lbs
Set 2: 10 x 30 lbs
Set 3: 8 x 35 lbs

Total: 830 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined