Englishexpand_more

Shoulder Standing Single DB OTF

by wilmington_musician

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Summary

  • event_availableAugust 19th, 2019
  • schedule0 minutes
  • equalizer3 sets,  30 reps
  • fitness_center880 lbs

1. Shoulder Standing Single DB OTF

  • Set 1: 12 x 25 lbs
  • Set 2: 10 x 30 lbs
  • Set 3: 8 x 35 lbs

Total: 880 lbs