Englishexpand_more

Shoulders DB OVH HR LW

by wilmington_musician

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Summary

  • event_availableFebruary 8th, 2020
  • schedule7 minutes
  • equalizer3 sets,  75 reps
  • fitness_center3000 lbs

1. Shoulders DB OVH HR LW

  • Set 1: 25 x 30 lbs
  • Set 2: 25 x 40 lbs
  • Set 3: 25 x 50 lbs

Total: 3000 lbs