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Shoulders OTF Two Handed Single DB HR LW

by wilmington_musician

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Summary

  • event_availableFebruary 19th, 2020
  • schedule8 minutes
  • equalizer3 sets,  75 reps
  • fitness_center1020.58 lbs

1. Shoulders OTF Two Handed Single DB HR LW

  • Set 1: 25 x 11.34 lbs
  • Set 2: 25 x 13.61 lbs
  • Set 3: 25 x 15.88 lbs

Total: 1020.58 lbs