Shoulders OTF Two handed Single DB

by wilmington_musician

Settings

lbskgs

Summary

June 17th, 2020
8 minutes
4 sets, 45 reps
2030 lbs

1. Shoulders OTF Two Handed Single DB HR LW

Set 1: 20 x 30 lbs
Set 2: 12 x 50 lbs
Set 3: 8 x 60 lbs
Set 4: 5 x 70 lbs

Total: 2030 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined