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Shoulders REHAB Seated DB OVH Neutral grip

by wilmington_musician

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Summary

  • event_availableJanuary 20th, 2021
  • schedule9 minutes
  • equalizer4 sets,  102 reps
  • fitness_center3780 lbs

1. Shoulders REHAB Seated DB OVH Press Neutral Geip

  • Set 1: 40 x 20 lbs
  • Set 2: 27 x 40 lbs
  • Set 3: 20 x 50 lbs
  • Set 4: 15 x 60 lbs

Total: 3780 lbs