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Englishexpand_more

Shoulders Seated DB OVH

by wilmington_musician

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Summary

  • event_availableJanuary 4th, 2020
  • schedule9 minutes
  • equalizer3 sets,  40 reps
  • fitness_center3550 lbs

1. Shoulders Seated DB OVH

  • Set 1: 15 x 80 lbs
  • Set 2: 15 x 90 lbs
  • Set 3: 10 x 100 lbs

Total: 3550 lbs