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Shoulders Seated DB OVH

by wilmington_musician

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Summary

  • event_availableDecember 25th, 2019
  • schedule9 minutes
  • equalizer4 sets,  67 reps
  • fitness_center4080 lbs

1. Shoulders Seated DB OVH

  • Set 1: 15 x 70 lbs
  • Set 2: 15 x 80 lbs
  • Set 3: 12 x 90 lbs
  • Set 4: 25 x 30 lbs

Total: 4080 lbs