Shoulders Seated DB OVH

by wilmington_musician

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Summary

  • event_availableJune 13th, 2020
  • schedule7 minutes
  • equalizer3 sets,  45 reps
  • fitness_center3050 lbs

1. Shoulders Seated DB OVH

  • Set 1: 20 x 60 lbs
  • Set 2: 15 x 70 lbs
  • Set 3: 10 x 80 lbs

Total: 3050 lbs