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Shoulders Seated DB OVH

by wilmington_musician

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Summary

  • event_availableDecember 11th, 2019
  • schedule7 minutes
  • equalizer3 sets,  37 reps
  • fitness_center2760 lbs

1. Shoulders Seated DB OVH

  • Set 1: 15 x 60 lbs
  • Set 2: 12 x 80 lbs
  • Set 3: 10 x 90 lbs

Total: 2760 lbs