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Shoulders Seated DB OVH

by wilmington_musician

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Summary

  • event_availableJune 27th, 2020
  • schedule12 minutes
  • equalizer4 sets,  49 reps
  • fitness_center3320 lbs

1. Shoulders Seated DB OVH

  • Set 1: 25 x 40 lbs
  • Set 2: 12 x 90 lbs
  • Set 3: 8 x 100 lbs
  • Set 4: 4 x 110 lbs

Total: 3320 lbs