Englishexpand_more

Shoulders Seated DB OVH

by wilmington_musician

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Summary

  • event_availableMarch 11th, 2020
  • schedule10 minutes
  • equalizer4 sets,  55 reps
  • fitness_center4180 lbs

1. Shoulders Seated DB OVH

  • Set 1: 25 x 50 lbs
  • Set 2: 13 x 90 lbs
  • Set 3: 11 x 100 lbs
  • Set 4: 6 x 110 lbs

Total: 4180 lbs