Shoulders Smith Standing Upright Rear Delt X’s

by wilmington_musician

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Summary

  • event_availableNovember 10th, 2020
  • schedule9 minutes
  • equalizer4 sets,  117 reps
  • fitness_center3227 lbs

1. Shoulders Standing Rear Delt X’s!

  • Set 1: 35 x 35 lbs
  • Set 2: 30 x 21 lbs
  • Set 3: 28 x 25 lbs
  • Set 4: 24 x 28 lbs

Total: 3227 lbs