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Shoulders Standing DB Hips to OVH

by wilmington_musician

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Summary

  • event_availableAugust 15th, 2020
  • schedule7 minutes
  • equalizer3 sets,  45 reps
  • fitness_center1210 lbs

1. Shoulders Standing DB Hip to OVH

  • Set 1: 22 x 20 lbs
  • Set 2: 15 x 30 lbs
  • Set 3: 8 x 40 lbs

Total: 1210 lbs