Shoulders Standing DB OTF

by wilmington_musician

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Summary

  • event_availableJune 20th, 2020
  • schedule6 minutes
  • equalizer3 sets,  35 reps
  • fitness_center1330 lbs

1. Shoulders Standing DB OTF

  • Set 1: 15 x 30 lbs
  • Set 2: 12 x 40 lbs
  • Set 3: 8 x 50 lbs

Total: 1330 lbs