Shoulders Standing DB OVH HR LW

by wilmington_musician

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Summary

  • event_availableAugust 12th, 2020
  • schedule6 minutes
  • equalizer3 sets,  47 reps
  • fitness_center2270 lbs

1. Shoulders Standing DB OVH HR LW

  • Set 1: 20 x 40 lbs
  • Set 2: 15 x 50 lbs
  • Set 3: 12 x 60 lbs

Total: 2270 lbs