Englishexpand_more

Shoulders Standing DB OVH Strip Set

by wilmington_musician

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Summary

  • event_availableJuly 15th, 2020
  • schedule6 minutes
  • equalizer6 sets,  65 reps
  • fitness_center2710 lbs

1. Shoulders Standing DB OVH Strip Set

  • Set 1: 15 x 50 lbs
  • Set 2: 11 x 40 lbs
  • Set 3: 10 x 30 lbs
  • Set 4: 13 x 50 lbs
  • Set 5: 9 x 40 lbs
  • Set 6: 7 x 30 lbs

Total: 2710 lbs