Sign In
Englishexpand_more

Shoulders Standing DB OVH Strip Set

by wilmington_musician

Settings

List View

Summary

  • event_availableJuly 11th, 2020
  • schedule5 minutes
  • equalizer6 sets,  58 reps
  • fitness_center2440 lbs

1. Shoulders Standing DB OVH Strip Set

  • Set 1: 14 x 50 lbs
  • Set 2: 10 x 40 lbs
  • Set 3: 8 x 30 lbs
  • Set 4: 12 x 50 lbs
  • Set 5: 8 x 40 lbs
  • Set 6: 6 x 30 lbs

Total: 2440 lbs