Englishexpand_more

Shoulders Standing Front L’s

by wilmington_musician

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Summary

  • event_availableNovember 27th, 2019
  • schedule4 minutes
  • equalizer3 sets,  22 reps
  • fitness_center980 lbs

1. Shoulders Standing Front L’s

  • Set 1: 12 x 40 lbs
  • Set 2: 6 x 50 lbs
  • Set 3: 4 x 50 lbs

Total: 980 lbs