Englishexpand_more

Shoulders Standing REHAB DB L’s

by wilmington_musician

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Summary

  • event_availableMay 28th, 2021
  • schedule7 minutes
  • equalizer3 sets,  67 reps
  • fitness_center1280 lbs

1. Shoulders standing db L’s

  • Set 1: 30 x 10 lbs
  • Set 2: 25 x 20 lbs
  • Set 3: 12 x 40 lbs

Total: 1280 lbs