Single seated rows

by wilmington_musician

Settings

lbskgs

Summary

January 16th, 2017
6 minutes
3 sets, 27 reps
2400 lbs

1. Single seated rows

Set 1: 10 x 80 lbs
Set 2: 10 x 90 lbs
Set 3: 7 x 100 lbs

Total: 2400 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined