Sitting one arm curl (mike chang light)

by wilmington_musician

Settings

lbskgs

Summary

March 20th, 2017
6 minutes
4 sets, 29 reps
915 lbs

1. Sitting one arm curl

Set 1: 7 x 35 lbs
Set 2: 6 x 35 lbs
Set 3: 6 x 35 lbs
Set 4: 10 x 25 lbs

Total: 915 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined