Smith bent over row lite weight

by wilmington_musician

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Summary

  • event_availableJanuary 10th, 2017
  • schedule5 minutes
  • equalizer3 sets,  60 reps
  • fitness_center2700 lbs

1. Smith bent over row lite weight

  • Set 1: 20 x 45 lbs
  • Set 2: 20 x 45 lbs
  • Set 3: 20 x 45 lbs

Total: 2700 lbs