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Smith machine #5 tri

by wilmington_musician

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Summary

  • event_availableSeptember 27th, 2016
  • schedule4 minutes
  • equalizer3 sets,  19 reps
  • fitness_center1705 lbs

1. Smith machine #5 tri

  • Set 1: 10 x 85 lbs
  • Set 2: 4 x 95 lbs
  • Set 3: 5 x 95 lbs

Total: 1705 lbs