Smith seated tri ext

by wilmington_musician

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Summary

  • event_availableOctober 10th, 2016
  • schedule5 minutes
  • equalizer3 sets,  21 reps
  • fitness_center2365 lbs

1. Smith seates tri ext

  • Set 1: 10 x 110 lbs
  • Set 2: 7 x 115 lbs
  • Set 3: 4 x 115 lbs

Total: 2365 lbs