Smith single shoulder overhead

by wilmington_musician

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lbskgs

Summary

November 15th, 2016
2 minutes
3 sets, 30 reps
900 lbs

1. Smith single shoulder overhead

Set 1: 10 x 30 lbs
Set 2: 10 x 30 lbs
Set 3: 10 x 30 lbs

Total: 900 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined