So10 Arm Bicept Iso Curl Standing

by wilmington_musician

Settings

lbskgs

Summary

November 20th, 2017
20 minutes
4 sets, 43 reps
1690 lbs

1. So10 Arm Bicept Iso Curl Standing

Set 1: 15 x 20 lbs
Set 2: 10 x 45 lbs
Set 3: 10 x 50 lbs
Set 4: 8 x 55 lbs

Total: 1690 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined