So10 Back Pull Downs

by wilmington_musician

Settings

List View

Summary

  • event_availableMarch 5th, 2018
  • schedule6 minutes
  • equalizer3 sets,  25 reps
  • fitness_center3450 lbs

1. So10 Back Smith Pull Down

  • Set 1: 10 x 130 lbs
  • Set 2: 10 x 140 lbs
  • Set 3: 5 x 150 lbs

Total: 3450 lbs