So10 Back Pull Downs

by wilmington_musician

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Summary

  • event_availableMarch 26th, 2018
  • schedule10 minutes
  • equalizer4 sets,  46 reps
  • fitness_center5690 lbs

1. So10 Back Smith Pull Down

  • Set 1: 20 x 80 lbs
  • Set 2: 10 x 150 lbs
  • Set 3: 10 x 160 lbs
  • Set 4: 6 x 165 lbs

Total: 5690 lbs