Englishexpand_more

So10 Seated Ham Pulls

by wilmington_musician

Settings

List View

Summary

  • event_availableMarch 14th, 2018
  • schedule3 minutes
  • equalizer3 sets,  30 reps
  • fitness_center3900 lbs

1. So10 Seated Ham Pulls

  • Set 1: 10 x 95 lbs
  • Set 2: 10 x 140 lbs
  • Set 3: 10 x 155 lbs

Total: 3900 lbs