So10 Tricept standing iso curls

by wilmington_musician

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Summary

  • event_availableFebruary 28th, 2018
  • schedule13 minutes
  • equalizer3 sets,  23 reps
  • fitness_center960 lbs

1. So10 Tricept Standing iso curls

  • Set 1: 10 x 35 lbs
  • Set 2: 8 x 45 lbs
  • Set 3: 5 x 50 lbs

Total: 960 lbs