Standing barbell overhead

by wilmington_musician

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Summary

  • event_availableJanuary 11th, 2017
  • schedule3 minutes
  • equalizer3 sets,  45 reps
  • fitness_center2250 lbs

1. Standing barbell overhead

  • Set 1: 15 x 45 lbs
  • Set 2: 15 x 50 lbs
  • Set 3: 15 x 55 lbs

Total: 2250 lbs