Standing barbell row

by wilmington_musician

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Summary

  • event_availableNovember 25th, 2016
  • schedule5 minutes
  • equalizer3 sets,  26 reps
  • fitness_center4000 lbs

1. Standing barbell row

  • Set 1: 10 x 145 lbs
  • Set 2: 9 x 155 lbs
  • Set 3: 7 x 165 lbs

Total: 4000 lbs