Standing curls

by wilmington_musician

Settings

lbskgs

Summary

October 17th, 2016
7 minutes
4 sets, 40 reps
1335 lbs

1. Standing curls

Set 1: 12 x 35 lbs
Set 2: 9 x 40 lbs
Set 3: 4 x 45 lbs
Set 4: 15 x 25 lbs

Total: 1335 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined