Englishexpand_more

Ups and downs

by wilmington_musician

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Summary

  • event_availableAugust 31st, 2016
  • schedule4 minutes
  • equalizer3 sets,  30 reps
  • fitness_center1050 lbs

1. Ups and downs

  • Set 1: 10 x 30 lbs
  • Set 2: 10 x 35 lbs
  • Set 3: 10 x 40 lbs

Total: 1050 lbs