Vertical Rows

by wilmington_musician

Settings

lbskgs

Summary

January 25th, 2017
5 minutes
3 sets, 24 reps
3860 lbs

1. Vertical Row

Set 1: 10 x 150 lbs
Set 2: 8 x 160 lbs
Set 3: 6 x 180 lbs

Total: 3860 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined