Englishexpand_more

10 x 10

by zac27

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Summary

  • event_availableMay 1st, 2018
  • schedule0 minutes
  • equalizer10 sets,  72 reps
  • fitness_center15873.28 lbs

1. Bench Press

  • Set 1: 10 x 220.46 lbs
  • Set 2: 10 x 220.46 lbs
  • Set 3: 10 x 220.46 lbs
  • Set 4: 6 x 220.46 lbs
  • Set 5: 6 x 220.46 lbs
  • Set 6: 6 x 220.46 lbs
  • Set 7: 6 x 220.46 lbs
  • Set 8: 6 x 220.46 lbs
  • Set 9: 6 x 220.46 lbs
  • Set 10: 6 x 220.46 lbs

Total: 15873.28 lbs