Englishexpand_more

10 x 10

by zac27

Settings

List View

Summary

  • event_availableOctober 11th, 2017
  • schedule0 minutes
  • equalizer10 sets,  120 reps
  • fitness_center21164.38 lbs

1. Dumbbell press

  • Set 1: 12 x 176.37 lbs
  • Set 2: 12 x 176.37 lbs
  • Set 3: 12 x 176.37 lbs
  • Set 4: 12 x 176.37 lbs
  • Set 5: 12 x 176.37 lbs
  • Set 6: 12 x 176.37 lbs
  • Set 7: 12 x 176.37 lbs
  • Set 8: 12 x 176.37 lbs
  • Set 9: 12 x 176.37 lbs
  • Set 10: 12 x 176.37 lbs

Total: 21164.38 lbs