5x5c

by zac27

Settings

lbskgs

Summary

October 8th, 2017
0 minutes
14 sets, 79 reps
NaN lbs

1. Barbell Squat

Set 1: 6 x 220.46 lbs
Set 2: 7 x 220.46 lbs
Set 3: 7 x 220.46 lbs
Set 4: 7 x 220.46 lbs
Set 5: 6 x 220.46 lbs

Total: 7275.25 lbs

2. T bar row

Set 1: 6 x 132.28 lbs
Set 2: 5 x 154.32 lbs
Set 3: 5 x 176.37 lbs
Set 4: 5 x 176.37 lbs
Set 5: 5 x 176.37 lbs

Total: 4210.83 lbs

3. Incline Chest Press

Set 1: 5 x 198.42 lbs
Set 2: 5 x 220.46 lbs
Set 3: 5 x 220.46 lbs
Set 4: 5 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined