Chest

by zac27

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Summary

  • event_availableJuly 24th, 2017
  • schedule0 minutes
  • equalizer36 sets,  537 reps
  • fitness_centerNaN lbs

1. Bench Press

  • Set 1: 20 x 220.46 lbs
  • Set 2: 6 x 264.55 lbs
  • Set 3: 4 x 264.55 lbs
  • Set 4: 12 x 220.46 lbs

Total: 9700.34 lbs

2. Incline Dumbbell Press

  • Set 1: 15 x 176.37 lbs
  • Set 2: 7 x 198.42 lbs
  • Set 3: 5 x 198.42 lbs
  • Set 4: 20 x 132.28 lbs

Total: 7672.09 lbs

3. Seated decline press

  • Set 1: 20 x 176.37 lbs
  • Set 2: 8 x 264.55 lbs
  • Set 3: 12 x 264.55 lbs
  • Set 4: 12 x 264.55 lbs

Total: 11993.15 lbs

4. Seated flys

  • Set 1: 20 x NaN lbs
  • Set 2: 20 x NaN lbs
  • Set 3: 20 x NaN lbs
  • Set 4: 20 x NaN lbs

Total: NaN lbs

5. Seated press

  • Set 1: 12 x NaN lbs
  • Set 2: 12 x NaN lbs
  • Set 3: 12 x NaN lbs
  • Set 4: 12 x NaN lbs

Total: NaN lbs

6. Seated decline press

  • Set 1: 12 x NaN lbs
  • Set 2: 12 x NaN lbs
  • Set 3: 12 x NaN lbs
  • Set 4: 12 x NaN lbs

Total: NaN lbs

7. Cable flys standing

  • Set 1: 20 x NaN lbs
  • Set 2: 20 x NaN lbs
  • Set 3: 20 x NaN lbs
  • Set 4: 20 x NaN lbs

Total: NaN lbs

8. Cable flys standing

  • Set 1: 20 x null lbs
  • Set 2: 20 x null lbs
  • Set 3: 20 x null lbs
  • Set 4: 20 x null lbs

Total: NaN lbs

9. Seated flys

  • Set 1: 15 x NaN lbs
  • Set 2: 15 x NaN lbs
  • Set 3: 15 x NaN lbs
  • Set 4: 15 x NaN lbs

Total: NaN lbs