Englishexpand_more

Dealift

by zac27

Settings

List View

Summary

  • event_availableSeptember 17th, 2017
  • schedule0 minutes
  • equalizer5 sets,  55 reps
  • fitness_center13889.12 lbs

1. Barbell Dead Lifts

  • Set 1: 20 x 220.46 lbs
  • Set 2: 10 x 264.55 lbs
  • Set 3: 10 x 264.55 lbs
  • Set 4: 10 x 264.55 lbs
  • Set 5: 5 x 308.65 lbs

Total: 13889.12 lbs